10 mins

15-Minute Crispy Sticky Korean Tofu

Fried until golden and tossed in a harmonious sweet and spicy Gochujang glaze. This dish brings the bold flavors of Korean street food to your kitchen in just 15 minutes.

22g
Protein
470
Kcal
21g
Carbs
35g
Fat
15-Minute Crispy Sticky Korean Tofu

Ingredients

Why it's a Muscle Builder

Complete Protein: Tofu is one of the few plant-based sources that contains all nine essential amino acids. Metabolism Boost: The capsaicin in Gochujang (Korean chili paste) provides a slight thermogenic effect. Low Effort, High Flavor: Uses pantry staples like ketchup and soy sauce to create a complex glaze in seconds.

How to make 15-Minute Crispy Sticky Korean Tofu

  1. Pat the tofu dry with a paper towel and slice into bite-sized cubes. Drying the tofu is the secret to getting a golden crust without deep-frying.

  2. Heat grapeseed oil in a non-stick pan over medium heat. Add the tofu and cook for about 5 minutes per side until golden brown.

  3. While the tofu fries, whisk the soy sauce, sugar, gochujang, sesame oil, rice vinegar, ketchup, minced garlic, and water in a small bowl.

  4. Once the tofu is crispy, pour the sauce directly into the pan. Let it bubble and thicken for 1-2 minutes, tossing the tofu so every piece is coated in a sticky glaze.

  5. Remove from heat and garnish with plenty of spring onions and roasted sesame seeds.

Related Recipes