high protein 5 mins

The Ultimate Ultra-Creamy Matcha Ninja Creami

A massive hit of protein disguised as a premium, earthy matcha ice cream. Using a matcha paste technique ensures zero powdery lumps, while a touch of honey perfectly balances the earthy notes for an ultra-creamy structure. The Ninja Creami turns this macro-friendly mix into an absolute masterpiece. A total dessert cheat code for green tea lovers.

72g
Protein
608
Kcal
59g
Carbs
11g
Fat
Matcha protein ice cream in a Ninja Creami pint

Why this The Ultimate Ultra-Creamy Matcha Ninja Creami recipe works

No Eggs Needed: Traditional ice cream relies on egg yolks to bring the fats and water together. Here, the whey isolate does the heavy lifting, giving you the rich mouthfeel of a premium gelato without the massive calories.

Micro-Shaving: The Creami blade violently shaves the solid ice block into an aerated masterpiece.

Honey Balance: The 25g of honey cuts through the intense earthiness of the 30g of matcha, bringing the flavour profile into balance while keeping it refined.

Variations and combinations of ingredients

White Chocolate Matcha: Drop in some sugar-free white chocolate chips during the mix-in phase.

Raspberry Matcha: Add 50g of fresh or frozen raspberries during the mix-in phase for a tart and fruity contrast to the earthy matcha.

How to serve

Post-Workout: A massive protein hit disguised as an elite dessert.

Morning Fuel: The natural caffeine from the matcha makes this a great early-day treat.

Late-Night Fix: Highly satiating and totally macro-friendly to kill evening cravings.

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The Macro Science

Macro Friendly: Premium ice cream satisfaction for a fraction of the calories and a massive protein spike.

Antioxidant Powerhouse: The 30g of matcha delivers an incredible dose of antioxidants and smooth, jitter-free energy.

No Gums Needed: The whey provides enough structure to skip the artificial stabilisers.

Creami Mechanics

The Matcha Paste Rule: Do not dump the matcha straight into the full liquid. It will clump. Make the paste first with 50ml of milk, then combine.

Patience is Mandatory: Freeze the pint completely level for 24 hours. A slanted freeze will destroy your Creami blade.

The Re-Spin Secret: High-protein bases always come out powdery on spin one. Add a splash of milk and hit 'Re-spin' to force that gelato texture.

Serving Suggestions and Pairings

Enjoy this straight out of the pint. Top with a light dusting of matcha powder or some white chocolate chips for crunch.

Ingredients for The Ultimate Ultra-Creamy Matcha Ninja Creami

Servings
1

How to make The Ultimate Ultra-Creamy Matcha Ninja Creami

  1. In a small bowl, add the 30g of matcha powder. Pour in about 50ml of the low-fat milk.

  2. Whisk vigorously to form a thick paste, ensuring there are absolutely no dry, powdery lumps. Slowly whisk in a little more milk if needed until completely smooth.

  3. Pour the matcha paste, the remaining milk, vanilla whey, honey, vanilla extract, and sea salt into a shaker or blender. Blitz or shake violently until completely combined and the honey is dissolved.

  4. Pour the mix into the Creami pint. Do not cross the 'Max Fill' line.

  5. Freeze on a perfectly flat surface for 24 hours. A slanted freeze will wreck the machine.

  6. Lock the frozen pint into the Creami outer bowl.

  7. Hit the 'Lite Ice Cream' button and let it run.

  8. If it looks powdery (standard for macro ice creams), add a splash of milk and hit 'Re-spin' to force the creamy texture.

  9. Enjoy immediately. Optional: run the 'Mix-In' program with white chocolate chips.

Storage and Freezing for The Ultimate Ultra-Creamy Matcha Ninja Creami

Smooth the top level, lid it, and put it back in the freezer. Just re-spin it on 'Lite Ice Cream' when you want it again.

Frequently Asked Questions

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