high protein Recipes
Explore our delicious collection of high protein recipes. Perfect for hitting your protein goals while enjoying satisfying, guilt-free meals.
Filter by Tags:
Easy 5-Minute Ultra-Creamy Miso Peanut Butter Noodles
The ultimate 5-minute emergency meal. **Packing 18g of plant-based protein and 448 kcal**, whisking peanut butter into warm miso creates an easy, ultra-creamy emulsion that coats every single noodle perfectly.<br><br>Minimal prep, maximum flavour, and a massive hit of umami and healthy fats. I’ve made this post-gym cheat code at least 50 times to dial in the exact sauce ratio.
Quick 5-Minute Ultra-Creamy Peanut Butter Chilli Noodles
A brilliant balance of heavy peanut butter fats and sharp chilli heat. Using the starchy noodle water emulsifies the sauce instantly, giving you quick 5-minute ultra-creamy noodles.<br><br>Minimal prep, maximum flavour, and raw ginger provides a punchy, anti-inflammatory kick. My go-to rapid prep meal, tested endlessly to balance the sharp rice wine vinegar against the heavy peanut fats, ensuring a bright, punchy viscosity.
The Ultimate Ultra-Creamy Chocolate Orange Ninja Creami
Over 60g of protein disguised as a decadent chocolate orange dessert. Using the Ninja Creami turns this macro-friendly mix of whey and cocoa into the ultimate ultra-creamy gelato-like dream.<br><br>Minimal prep, maximum flavour, and the absolute cheat code for hitting your targets. Tested endlessly to nail the exact ratio of cocoa to fresh orange zest, preventing it from tasting like artificial medicine.
Easy 30-Minute Extra Crunchy Air Fryer Apple Crumble
A post-training dessert that doesn't ruin your diet. Steaming apples sit underneath an easy 30-minute extra crunchy oat topping baked directly in a ramekin in the air fryer. Minimal prep, maximum flavour, zero messy cleanup, perfectly balanced macros, and maximum gains.
The Ultimate Ultra-Creamy Apple Cinnamon Ninja Creami
A massive 56g of protein disguised as a warm, spiced apple pie dessert in freezing cold ice cream form. Using the Ninja Creami turns this macro-friendly mix of vanilla whey, sweet apple, and cinnamon into the ultimate ultra-creamy dream.<br><br>Minimal prep, maximum flavour, and the absolute cheat code for hitting your targets. Tested endlessly to nail the exact cinnamon ratio so it tastes like an authentic British pudding, rather than a Yankee candle.
The Ultimate Ultra-Creamy Chocolate Ninja Creami
A massive 67g of protein disguised as a rich, decadent chocolate dessert in freezing cold ice cream form. Using the Ninja Creami turns this macro-friendly mix of chocolate whey and rich cocoa into the ultimate ultra-creamy dream.<br><br>Minimal prep, maximum flavour, and the absolute cheat code for hitting your targets. Tested endlessly to nail the exact cocoa and salt ratio so it tastes like a premium gelato, rather than a powdery supplement shake.
The Ultimate Ultra-Creamy Salted Peanut Butter Ninja Creami
A ridiculous 74g of protein disguised as a salty-sweet, premium ice cream. Using peanut butter powder and whey creates the ultimate ultra-creamy structure without the heavy fat. The Ninja Creami turns this macro-friendly mix into an absolute masterpiece. Minimal prep, maximum flavour, and a total dessert cheat code.
Easy 5-Minute Fudgy No-Bake Protein Energy Balls
Fuel your training block with these easy 5-minute fudgy protein balls. Packed with healthy fats from peanut butter and slow-digesting carbs from oats, they perfectly trap your protein powder without needing an oven.<br><br>Minimal prep, maximum flavour, and the ultimate grab-and-go snack. Tested multiple times to dial in the exact binder ratio, ensuring they stay fudgy and cohesive without turning into a dry, powdery mess.
Easy 25-Minute Velvety Spinach & Chickpea Coconut Curry
A brilliantly efficient easy 25-minute one-pan curry loaded with plant-based iron from the spinach and solid protein from the chickpeas. Toasting the dry spices in coconut oil releases massive flavour, creating a velvety broth. Minimal prep, maximum flavour, and perfectly anti-inflammatory for post-workout recovery.